GUY'S WINTER CLASS STARTS JANUARY
Guy's will keep you fit in the winter months! Guy's indoor training program is a 10 week series designed to have you in tip top shape for your spring cycling season. Training is done on your own bike using a stationary trainer that measures watts (power output) speed, and distance. The rigorous program and group dynamics provide a fun way to train during the dark cold winter months. Who should attend? Anyone who is ready to challenge themsleves and work on their cycling skills!