The last Saturday of the month free maintenance class is cancelled for November 24th and December 29th.  Classes will resume in January.  Enjoy the holiday season!

GUY'S WINTER CLASS STARTS JANUARY

Guy's will keep you fit in the winter months! Guy's indoor training program is a 10 week series designed to have you in tip top shape for your spring cycling season. Training is done on your own bike using a stationary trainer that measures watts (power output) speed, and distance. The rigorous program and group dynamics provide a fun way to train during the dark cold winter months. Who should attend? Anyone who is ready to challenge themsleves and work on their cycling skills!

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